Week One is done. Happy to say I was able to do all of the planned exercises. I know the schedule gets busier as the weeks go on, but this is a good precedent to set. The week was a good mix of all disciplines and some strength training.
Week One totals:
Bike: 22.5 miles + 40 minutes on the trainer
Run: 8.5 miles
Swim: 2000 meters
Total Time: 6:20
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